Therapy in a time of pandemic-Things are moving very quickly in the UK right now. So quickly that it can feel impossible to keep up with the news, impossible to know what you should be doing. The government has made recommendations that we should all be practicing ‘social distancing’, and yet the streets and pubs are still filled with people.… Continue reading Therapy in a time of pandemic
Surviving the summer holidays at home-For many people, being back at home with family for the whole summer can feel daunting. After all that time at university you've done a lot, coped with a lot, and changed as a person. Here are six things that can help you survive returning home to your family for the summer.
About me-I am a humanistic counsellor and therapist, working in an existential and developmentally-informed way. I’ve benefited from counselling myself at key periods in my life, and I’ve experienced the healing and growth that the therapeutic relationship can help facilitate. I passionately believe that the non-judgemental, supportive safety that therapy offers is key to facilitating change,… Continue reading About me
Working with me-I offer a free short phone consultation at a time convenient to you, where we can discuss your needs and what you would like from therapy. Just get in touch with me by email, text or phone and let me know when would be convenient to talk. If talking by phone feels too difficult, we… Continue reading Working with me
Support with-I’ve been working as a counsellor in Brighton and the coastal area since 2016 and have experience working with a wide variety of people of all ages, genders and sexualities. Below are a few of the specialist areas that I have a particular interest in, but I often work with people facing other, or indeed… Continue reading Support with