Things are moving very quickly in the UK right now. So quickly that it can feel impossible to keep up with the news, impossible to know what you should be doing. The government has made recommendations that we should all be practicing 'social distancing', and yet the streets and pubs are still filled with people.… Continue reading Therapy in a time of pandemic
Tag: mental health
Surviving the summer holidays at home
For many people, being back at home with family for the whole summer can feel daunting. After all that time at university you've done a lot, coped with a lot, and changed as a person. Here are six things that can help you survive returning home to your family for the summer.
Ruth Fillery-Travis 